Chicken Veggie Pressure Cooker Recipe: Quick & Easy

Imagine a meal that’s both wholesome and flavorful, ready in under 30 minutes. That’s the Instant Pot Chicken and Vegetables recipe. It’s a pressure cooker dish that’s packed with nutrients. It includes chicken, root vegetables, and green beans, all cooked perfectly in just 5 minutes¹.

This dish is a hit with families because of its hearty ingredients and comforting flavors. It’s perfect for anyone, whether you’re experienced with Instant Pots or new to pressure cooking. This recipe will change how you think about dinner².

Key Takeaways

• Instant Pot Chicken and Vegetables is a quick, easy, and healthy one-pot meal
• The recipe includes chicken, root vegetables, and green beans for a nutritious and satisfying dish
• Pressure cooking preserves nutrients and delivers maximum flavor in just 5 minutes
• The recipe is suitable for a 6-quart Instant Pot Duo 60 7-in-1 model
• The dish is well-received, with a 4.91 out of 5-star rating based on over 100 reviews

Introduction to Pressure Cooker Chicken and Vegetables

Get ready to take your home-cooked meals to the next level with a pressure cooker, like the Instant Pot. This kitchen workhorse speeds up cooking and keeps flavors and nutrients intact³.

What is an Instant Pot?

The Instant Pot is more than just a pressure cooker. It can do many things, like making yogurt, cooking rice, and even baking. It uses high-pressure steam to cook chicken, veggies, and proteins fast, perfect for those with little time⁴.

Benefits of Pressure Cooking Chicken and Veggies

Pressure cooking is great for chicken and veggies. It keeps them moist and tender, making dishes juicy and full of flavor. It also helps keep nutrients in your food, so you get the most from your meals³. Plus, you can cook chicken and veggies together in one pot, making meal prep easy³.

The Instant Pot’s versatility and pressure cooking’s benefits open up a world of tasty, healthy meals. Start with a simple yet delicious Chicken and Vegetable dish.

Essential Ingredients for the Perfect Dish

For this delightful chicken red onion onion potato carrot cabbage pressure cooker recipe, start with the right ingredients. Bone-in chicken thighs or drumsticks are best, as they add more flavor and moisture than chicken breasts⁵. Mix the juicy chicken with a colorful mix of root vegetables like potatoes and carrots, and cruciferous vegetables like red onion and cabbage⁵.

Chicken Cuts and Preparation

When preparing the chicken, cut it into bite-sized pieces for even cooking. This keeps the chicken tender and juicy⁶. Season the chicken with salt, pepper, and garlic for extra flavor⁶.

Colorful Vegetable Medley

Choose a variety of vegetable sizes and shapes for a beautiful dish. Cut potatoes into 1 1/2-inch pieces, slice carrots into 3/4-inch to 1-inch thick rounds, and chop red onion and cabbage into bite-sized chunks⁶. This colorful vegetable medley adds flavor, texture, and nutrition to your dish⁵.

By carefully selecting and preparing the chicken, root vegetables, and cruciferous vegetables, you’ll create a delicious, well-balanced meal. It can be easily cooked in the pressure cooker⁵⁶.

“The key to a perfect pressure cooker chicken and veggie dish is in the thoughtful selection and preparation of the ingredients.”

Step-by-Step Guide to Pressure Cooking

Ready to make a tasty and healthy Instant Pot Chicken and Vegetables dish quickly? The pressure cooker is a must-have in your kitchen. It makes cooking fast and easy⁷.

Start by seasoning your chicken with your favorite spices and herbs. Next, sear the chicken in the Instant Pot on sauté to get a golden crust⁸. After searing, deglaze the pot with broth or stock to get all the tasty bits from the bottom.

1. Put the chicken on a trivet or steaming rack in the Instant Pot. Add chopped veggies like red onion, potato, carrot, and cabbage around the chicken⁷.
2. Add about ½ cup of broth or water, making sure not to fill the pot too much⁸.
3. Close the lid and set the Instant Pot to high pressure for 5 minutes⁷⁹.
4. When the time is up, quickly release the pressure using the quick-release method.
5. Open the lid carefully and serve the tender chicken and veggies right away⁹.

This easy, one-pot method makes a complete and healthy meal fast. The juicy chicken and perfectly cooked veggies will please your taste buds and give you important nutrients⁷.

Always be careful with a hot pressure cooker and follow the safety guidelines from the maker⁸. Enjoy your tasty Instant Pot Chicken and Vegetables. Get ready to make pressure cooking a regular part of your cooking routine!

Adjusting Cook Times for Different Proteins and Veggies

When cooking chicken and vegetables in a pressure cooker, knowing the right cooking times is key. For bone-in chicken thighs and drumsticks, it takes about 13 minutes¹⁰. Chicken breasts or boneless thighs cook faster, in about 10 minutes¹⁰.

How Long to Cook Chicken in the Instant Pot

Chicken, turkey, and duck are the main poultry for pressure cooking¹⁰. The cooking time depends on the chicken’s cut and thickness. Bone-in pieces need more time, while boneless ones cook quicker¹⁰.

Preventing Overcooking of Vegetables

To avoid mushy veggies, stick to the recipe’s cooking time. Also, quickly release the pressure instead of letting it naturally release, which can overcook¹⁰. Pressure cookers are much faster than other methods, but cooking time increases at lower pressures¹⁰.

Vegetables cook differently, from 1 minute to 20 minutes, depending on their type and prep¹⁰. For example, potatoes and carrots take 8-15 minutes, while asparagus cooks in just 3-4 minutes¹¹. Use a steamer basket and adjust water levels for best results¹⁰. Frozen veggies might need a bit longer than fresh ones¹⁰.

Remember, different pressure cookers might need different cooking times¹⁰. By following the recipe and watching your food, you’ll get perfectly cooked chicken and veggies every time.

Customizing the Recipe to Your Taste

This Instant Pot Chicken and Vegetables recipe is super flexible. You can use frozen chicken and adjust the cooking time a bit¹². Or, make it in a slow cooker for a longer, easier meal¹².

Try different veggies or spices to make it your own. Start with chicken, red onion, onion, potato, carrot, and cabbage. Then, add turnips, parsnips, kale, or spinach¹². This way, you get a meal that’s both healthy and tasty, just how you like it.

Variation: Using Frozen Chicken

Got frozen chicken? You can use it in this recipe. Just add 2-3 minutes to the cooking time to make sure it’s fully cooked¹².

Variation: Slow Cooker Method

Want a meal that cooks itself? Use a slow cooker. Layer the ingredients, set it to low, and let it cook for 6-8 hours or high for 4-5 hours¹². The result is tender chicken and veggies that are almost falling apart.

Choose any method, and this Chicken Veggie Pressure Cooker Recipe will be a hit. It’s great for any diet and easy to make, packed with flavor¹²¹³.

chicken red onion onion potato carrot cabbage pressure cooker

The mix of chicken, red onion, potatoes, carrots, and cabbage makes a delicious meal¹⁴. Adding a pressure cooker makes it quick, easy, and full of flavor¹⁵.

This Instant Pot chicken and vegetable dish is simple and versatile¹⁵. It uses basic ingredients and a no-fuss cooking method. This creates a healthy meal that everyone will love¹⁵.

• Tender, juicy chicken breasts provide a satisfying source of protein¹⁵.
• Root vegetables like potatoes and carrots add heart-healthy carbohydrates and fiber¹⁶.
• Cruciferous cabbage contributes a nutritional boost, with vitamins, minerals, and antioxidants¹⁴.
• Red onion and spices and herbs enhance the flavor¹⁵.

Pressure cooking saves time and keeps flavors and nutrients intact¹⁶. It makes a quick and satisfying meal¹⁵.

This Instant Pot chicken and vegetable recipe is perfect for any meal¹⁴. It’s balanced, tasty, and easy to make¹⁵.

Serving and Garnishing Suggestions

Once your Instant Pot Chicken and Vegetables are cooked, it’s time to serve. Start by adding fresh parsley or herbs like thyme or rosemary¹⁷. These garnishes will make your dish look great and smell amazing¹⁷.

The chicken and veggies go well with white rice or crusty bread¹⁷. The sauce from the Instant Pot is perfect for soaking up with your choice of starch¹⁷.

Be creative with leftovers. Shred the chicken for salads or soups¹⁷. Use the veggies in stir-fries or as a creamy purée¹⁷.

Present your Instant Pot Chicken and Vegetables with care. Add garnishes and serve it in a way that looks and tastes great¹⁷. This dish is versatile, letting you try new flavors and use leftovers in fun ways¹⁷.

Storing and Reheating Leftovers

Enjoy your Instant Pot Chicken and Vegetables even after the first meal. Store any leftovers in an airtight container in the fridge for up to 2 days¹⁸. You can also freeze it for up to 1 month¹⁸.

Refrigerating and Freezing Tips

There are a few ways to reheat leftovers. You can thaw frozen meals in the fridge overnight and then reheat. Or, reheat from frozen in the microwave or on the stovetop, adding broth or water to prevent drying¹⁸.

Leftover red cabbage can stay in the fridge for up to 4 days. Reheat it in the microwave or on the stovetop¹⁹. But, Instant Pot German Red Cabbage doesn’t freeze well, so don’t freeze it¹⁹.

Proper storage and reheating of your Instant Pot Chicken and Vegetables means you can enjoy it for days. It’s a healthy and satisfying meal ready whenever you need it¹⁸¹⁹.

More Pressure Cooker Meal Ideas

If you loved the Instant Pot Chicken and Vegetables recipe, you’ll find more tasty options. The pressure cooker is great for quick, healthy meals²⁰.

Try the Instant Pot Lemon Garlic Chicken and Potatoes for a zesty dish²⁰. Or, make Instant Pot Chicken Fajitas for flavorful fillings²⁰. For a veggie option, try Instant Pot Spaghetti Squash with Chicken for a nutritious twist²⁰.

The pressure cooker makes meal prep easy and fast²⁰. Explore different recipes and find new flavors to enjoy²⁰.

“The Instant Pot has been a real game-changer in my kitchen. It’s so easy to make delicious, healthy meals in a fraction of the time.”

– Brittany Williams, author of “Instant Loss Cookbook”²¹

Brittany Williams lost 125 pounds with the Instant Pot²¹. She’s inspired many to eat healthier, with some losing 50 to 100 pounds²¹.

There are many pressure cooker recipes for different tastes and diets²⁰. From comfort foods to new flavors, the Instant Pot makes cooking easy²⁰.

Pressure cooker recipes offer endless options²². The Instant Pot Chicken and Vegetables is just the beginning²². You can make sauerbraten, Beef Bourguignon, and even dishes with Bloody Mary mix or Sriracha²².

The Instant Pot and other pressure cookers are key for quick meals²⁰. Explore pressure cooker recipes for tasty, healthy, and fast meals²⁰.

Pro Tips for Perfect Results

To get your Instant Pot Chicken and Vegetables dish just right, follow these tips. Stick to the recipe’s cooking times for the best results²³. Also, using top-notch chicken broth or homemade stock will boost the flavor²³.

When thickening the sauce with cornstarch, mix it slowly to avoid lumps²³. Feel free to mix up the veggies to match your taste²³. You can use potatoes, carrots, cabbage, or broccoli for a different twist.

For the most tender chicken, use boneless, skinless breasts cut into 4-ounce pieces²³. This way, the chicken cooks evenly and stays juicy²³. Don’t hesitate to add your favorite herbs and spices to make it your own.

By following these tips, you’ll master pressure-cooking chicken and veggies every time²³. You’ll enjoy a hearty, healthy meal that’s both tasty and nutritious²³. So, fire up your Instant Pot and start cooking!

The secret to success is watching the cooking times and using the best ingredients²³. With a bit of practice, you’ll be making Instant Pot meals like a pro²³. Happy cooking!

Conclusion

The Instant Pot Chicken and Vegetables recipe is a gem for busy cooks. It takes just 10 minutes to prepare and 45 minutes to cook. You get a tasty, healthy meal with little effort²⁴.

This dish is not only easy but also good for you. It’s high in fiber, low in fat, and free from dairy and gluten²⁴.

The pressure cooker cooks chicken and veggies perfectly. You get a meal full of flavors and textures²⁴. You can also change it up to fit your taste and diet²⁴.

Recipezaar has over 300 pressure cooker recipes, showing its popularity²⁵. Users love it, making it a family favorite²⁵. So, use your pressure cooker to make a tasty, healthy chicken and veggie dish tonight!

Source Links

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2. Instant Pot Chicken and Potatoes – iFoodReal.com – https://ifoodreal.com/instant-pot-chicken-and-potatoes/
3. Instant Pot Chicken Stir Fry – The Recipe Well – https://therecipewell.com/instant-pot-chicken-stir-fry/
4. Instant Pot Cabbage Side Dish – Simply Happy Foodie – https://www.simplyhappyfoodie.com/instant-pot-cabbage-side-dish/
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8. PDF – https://www.gopresto.com/uploads/downloads/instructions/0136511.pdf
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10. The ULTIMATE Pressure Cooker Cooking Time Chart – https://fastcooking.ca/pressure_cookers/cooking_times_pressure_cooker.php
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13. Easy Instant Pot Cabbage – https://shaneandsimple.com/easy-instant-pot-cabbage/
14. Instant Pot Chicken and Potatoes – https://www.dishingdelish.com/instant-pot-chicken-and-potatoes/
15. Instant Pot Chicken and Potatoes – https://www.lecremedelacrumb.com/instant-pot-chicken-and-potatoes/
16. Best Instant Pot Potatoes and Carrots – https://twokooksinthekitchen.com/best-instant-pot-potatoes-and-carrots/
17. Instant Pot Chicken Stew Recipe – https://www.primaverakitchen.com/easy-instant-pot-chicken-stew/
18. Instant Pot Chicken Stew – https://thefamilyfoodkitchen.com/instant-pot-chicken-stew/
19. Instant Pot German Red Cabbage – Simply Happy Foodie – https://www.simplyhappyfoodie.com/instant-pot-german-red-cabbage/
20. Instant Pot Chicken and Vegetables [Video] – https://sweetandsavorymeals.com/instant-pot-chicken-and-vegetables/
21. Instant Pot 10 Minute Chicken Stew – Instant Loss – Conveniently Cook Your Way To Weight Loss – https://instantloss.com/instant-pot-10-minute-chicken-stew/
22. 84 Pressure-Cooker Recipes – https://www.tasteofhome.com/collection/pressure-cooker-recipes/
23. Instant Pot Chicken Vegetable Soup – Evolving Table – https://www.evolvingtable.com/instant-pot-chicken-vegetable-soup/
24. Instant Pot Chicken Caldo — The Skinny Fork – https://theskinnyfork.com/blog/chicken-caldo
25. Pressure cooker recipes from RecipeZaar – http://www.tomatoville.com/showthread.php?t=13528